Weigh In record (no journal entry) for 25 May 2016
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219.2 lb
Lost so far: 2.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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870 kcal
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Fat: 35.29g | Prot: 52.07g | Carb: 89.45g.
Breakfast: HMR HMR 800 Chocolate Shake. Lunch: Penne, Trader Joe's Tuna Salad. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds (Package). more...
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steady weight
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RaVar's weight history
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