Weigh In record (no journal entry) for 25 May 2016
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140.0 lb
Lost so far: 2.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1106 kcal
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Fat: 30.22g | Prot: 17.42g | Carb: 198.63g.
Breakfast: Woolworths Coconut Chunks, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Bananas, Mangos, Avocados. Lunch: PnP Smooth Peanut Butter, Woolworths Complete High Fibre White Bread. Snacks/Other: Woolworths Mini Soft Eating Gums. more...
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losing 0.1 lb a week
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 Comments
great stuff Carrie,keep it up!
25 May 16 by member: nicki225
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