randylj's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016

Diet Calendar Entry for 24 May 2016:
2691 kcal Fat: 33.42g | Prot: 142.15g | Carb: 201.92g.   Breakfast: LeanFit Whey Protein Shake - Vanilla. Lunch: Birds Eye Voila! Garlic Chicken, Beer. Dinner: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, Beer. more...

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Good loss there! 
24 May 16 by member: warrenwinter

     
 

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