I'm 42. I am married and have 3 sons, 16, 14, and 8. The older two and their friends wanted to set up a gym in the garage, and that gave me a great excuse to start exercising again. It's bee 4 years since I was really "in shape" and I can't wait to get there again. Should be a 2-3 month journey and I'm halfway there after 1. So it's working!