Susan branson's Journal, 24 May 2016

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Weigh In record (no journal entry) for 24 May 2016

152.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:

216 kcal

Fat: 2.97g | Prot: 4.39g | Carb: 44.91g. Breakfast: Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee with Cream. more...

1953 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Susan branson's Journal, 24 May 2016

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