Weigh In record (no journal entry) for 25 May 2016
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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759 kcal
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Fat: 30.16g | Prot: 28.45g | Carb: 112.14g.
Breakfast: Alpine Fresh Blueberries, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee with Cream. Lunch: Herbal Tea Presweetened with Low Calorie Sweetener, Orville Redenbacher's Buttered Popcorn (Mini Bag). Dinner: Cooked Corn, Baked Breaded or Battered Yellow or Green Summer Squash, Pork Chop. more...
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steady weight
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Susan branson's weight history
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