Psycho368's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
273.4 lb Lost so far: 11.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
527 kcal Fat: 44.73g | Prot: 17.31g | Carb: 20.14g.   Breakfast: Herbal Tea, Scrambled Egg. Snacks/Other: Coffee, Herbal Tea, Avocados. more...
losing 1.5 lb a week

4 Supporters    Support   

Comments 
Well done! 
24 May 16 by member: ElizaBlig93
nice one Psycho368,keep it up! 
25 May 16 by member: nicki225

     
 

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