Weigh In record (no journal entry) for 24 May 2016
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273.4 lb
Lost so far: 11.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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527 kcal
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Fat: 44.73g | Prot: 17.31g | Carb: 20.14g.
Breakfast: Herbal Tea, Scrambled Egg. Snacks/Other: Coffee, Herbal Tea, Avocados. more...
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losing 1.5 lb a week
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Psycho368's weight history
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