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I read that donating blood burns 650 calories - that's a lot! FS should add this under "Exercise" ;)
Diet Calendar Entries for 23 May 2016:
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1235 kcal
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Fat: 62.91g | Prot: 47.66g | Carb: 128.97g.
Breakfast: Nature's Yoke Organic Eggs - Grade A Large, Driscoll's Strawberries, Quaker Old Fashioned Oats, Fairlife Fat Free Milk. Lunch: Dole Sunflower Crunch Chopped Salad Kit. Dinner: Hebrew National Beef Franks, Nature's Own 100% Whole Wheat Hot Dog Rolls, Macaroni or Pasta Salad. Snacks/Other: Melaleuca Access Chocolate Caramel Kruncher Bar. more...
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3120 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Cooking - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 37 minutes, Walking (exercise) - 3.5/mph - 1 hour and 13 minutes, Rowing - 10 minutes, Desk Work - 6 hours. more...
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 Comments
No...you loose a pint of blood which will replenish itself over time!
24 May 16 by member: schmetterlinge34
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Yes, you lose a pint of blood, your body burns 650 calories during the replenishment process.
24 May 16 by member: thingonetwo
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I'll give 2 next month (double reds) Wonder if that burns anything.
24 May 16 by member: JAYMAINE100
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