| August 2018 |
| Fri 31st: |
332 *
|
21%
|
fat: 30.11g |
| |
protein: 16.69g |
| |
carbs: 0.20g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
84 *
|
5%
|
fat: 6.37g |
| |
protein: 6.06g |
| |
carbs: 0.24g |
|
-
|
-
|
| October 2017 |
| August 2017 |
| Wed 2nd: |
305 *
|
19%
|
fat: 22.50g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
279 *
|
17%
|
fat: 21.46g |
| |
protein: 18.63g |
| |
carbs: 0.43g |
|
-
|
-
|
| Thu 22nd: |
1035 *
|
65%
|
fat: 67.46g |
| |
protein: 87.74g |
| |
carbs: 29.80g |
|
-
|
-
|
| Wed 21st: |
475 *
|
30%
|
fat: 42.09g |
| |
protein: 12.57g |
| |
carbs: 13.69g |
|
-
|
-
|
| Fri 16th: |
393 *
|
25%
|
fat: 32.72g |
| |
protein: 18.00g |
| |
carbs: 6.25g |
|
-
|
-
|
| Thu 15th: |
1134 *
|
71%
|
fat: 96.93g |
| |
protein: 39.98g |
| |
carbs: 12.69g |
|
-
|
-
|
| Wed 14th: |
1389 *
|
87%
|
fat: 103.17g |
| |
protein: 81.18g |
| |
carbs: 28.90g |
|
-
|
-
|
| Thu 8th: |
680 *
|
42%
|
fat: 50.31g |
| |
protein: 35.55g |
| |
carbs: 14.45g |
|
-
|
-
|
| Wed 7th: |
1375 *
|
86%
|
fat: 102.54g |
| |
protein: 85.60g |
| |
carbs: 18.22g |
|
-
|
-
|
| Tue 6th: |
1358 *
|
85%
|
fat: 99.49g |
| |
protein: 75.66g |
| |
carbs: 52.01g |
|
-
|
-
|
| Mon 5th: |
1326 *
|
83%
|
fat: 107.70g |
| |
protein: 66.78g |
| |
carbs: 31.42g |
|
-
|
-
|
| Sun 4th: |
1421 *
|
89%
|
fat: 118.64g |
| |
protein: 63.49g |
| |
carbs: 31.92g |
|
-
|
-
|
| Sat 3rd: |
1425 *
|
89%
|
fat: 112.42g |
| |
protein: 52.74g |
| |
carbs: 50.92g |
|
-
|
-
|
| Fri 2nd: |
1136 *
|
71%
|
fat: 80.07g |
| |
protein: 80.53g |
| |
carbs: 23.06g |
|
-
|
-
|
