Weigh In record (no journal entry) for 22 May 2016
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2016:
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1577 kcal
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Fat: 63.04g | Prot: 58.53g | Carb: 195.13g.
Breakfast: Оладьи, Чай Несладкий, Вода, творог с сах и сметаной, Жареное Яйцо. Lunch: Рогачев Сгущенка, Кофе с Молоком, Пшено. Dinner: Чай Несладкий, Мороженое, Сельдь Соленая, Вода, Винегрет, Картофель Отварной. more...
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2290 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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