Weigh In record (no journal entry) for 21 May 2016
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210.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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996 kcal
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Fat: 48.47g | Prot: 45.39g | Carb: 98.91g.
Breakfast: Quaker Steel Cut Oatmeal, Coffee with Cream. Lunch: Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). more...
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gaining 0.7 lb a week
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Stuie1229's weight history
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