Weigh In record (no journal entry) for 31 May 2016
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209.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1311 kcal
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Fat: 63.06g | Prot: 53.20g | Carb: 133.77g.
Breakfast: Krusteaz Oat Bran Muffin, Coffee with Cream. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Applesauce, Boiled Egg. Dinner: Potato Salad with Egg, Wegmans Cobb Salad with Dressing. more...
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losing 0.7 lb a week
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