Weigh In record (no journal entry) for 21 May 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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809 kcal
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Fat: 30.00g | Prot: 41.00g | Carb: 103.00g.
Breakfast: Stars Sharp Pimiento Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Lentil Bean Tomato Basil, Marie Callender's Swedish Meatballs. more...
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losing 5.6 lb a week
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notoms's weight history
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