Weigh In record (no journal entry) for 20 May 2016
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181.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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828 kcal
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Fat: 23.08g | Prot: 38.02g | Carb: 126.91g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Smucker's Strawberry Preserves, Peanut Butter. Lunch: Harvest Snaps Lentil Bean Tomato Basil, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. more...
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losing 2.8 lb a week
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notoms's weight history
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