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I've been watching my family eat this drumstick ice creams in front of me for a couple weeks . I broke down and had one for breakfast sister-in -law called with
upsetting news that hurt my feelings quite a bit . I know I'm a emotional eater ! Going to try to keep on track the rest of day. Only want to be around supporting people . Have a blessed day everyone !
Diet Calendar Entries for 19 May 2016:
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744 kcal
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Fat: 43.40g | Prot: 33.28g | Carb: 56.77g.
Breakfast: Nestle Vanilla Ice Cream Drumstick. Lunch: Honey Roasted Peanuts. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Tree Top Natural Apple Sauce. more...
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2244 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Been there done that, happens all the time. Just get back on the horse and be thankful that you realize that you are an emotional eater and you will have bad days but we are here to help
19 May 16 by member: BrenIL1
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Thank you Bren for your support . Have a Amazing Day!
19 May 16 by member: jojo1956
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I get emotional with my DISPOSAL. #disposalfodder
19 May 16 by member: jimmiepop
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lol Jimmiepop you made me laugh ! Thanks Jo
19 May 16 by member: jojo1956
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On the bright side, having it for breakfast was a great idea. You have all day to burn it off. Don't let anyone stop you from getting healthy! You can do this!
19 May 16 by member: Suzi161
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at least you stopped at one...right? Have a great weekend!
19 May 16 by member: Steven Lloyd
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@Jo I am deadly serious. When those night cravings hit, I run Pop's Entemann's down the disposal with impunity. Better to use the disposal than to BE the disposal. #letsgo
19 May 16 by member: jimmiepop
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Jimmie I will try that next time ! Sorry I laugh at you , Jo
19 May 16 by member: jojo1956
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not offended at all. it is funny. but also serious! ;)
19 May 16 by member: jimmiepop
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