Weigh In record (no journal entry) for 19 May 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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370 kcal
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Fat: 2.50g | Prot: 46.00g | Carb: 50.00g.
Breakfast: Dean's Fat Free Milk, Synta-6 ISOLATE, Kashi GOLEAN High Protein & High Fiber Cereal. more...
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gaining 1.4 lb a week
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tudela's weight history
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