Weigh In record (no journal entry) for 19 May 2016
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124.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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851 kcal
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Fat: 26.79g | Prot: 44.05g | Carb: 113.02g.
Breakfast: Sweet Onions, Publix Green Bell Pepper, Kroger Eggs (Large), Coffee, Arnold Healthy Multi-Grain Bread. Lunch: Trader Joe's Lentil Soup with Vegetables. Snacks/Other: Skinny Pop Popcorn (Package), Apples. more...
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gaining 4.2 lb a week
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rd12345's weight history
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