Weigh In record (no journal entry) for 18 May 2016
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192.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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2581 kcal
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Fat: 152.31g | Prot: 62.76g | Carb: 254.98g.
Breakfast: Sainsbury's Scottish Porridge Oats. Lunch: Black Olives, Tuttorosso Peeled Plum Shaped Tomatoes, Penne, Parmesan Cheese (Grated), Extra Virgin Olive Oil. Dinner: Minestrone Soup (Home Recipe). more...
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gaining 3.1 lb a week
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vidgro's weight history
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