billtech66's Journal, 16 May 2016

150.9 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2724 kcal

Fat: 120.76g | Prot: 141.19g | Carb: 300.26g.   Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Frozen Blueberries, Fennel Seed, Trader Joe's Rolled Oats - Gluten Free, Cinnamon, Red or Cayenne Pepper, Roland Hoi Dai Dried Seaweed, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, Growing Naturals Organic Rice Protein, Water, MusclePharm Arnold Iron Whey, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Pure Hawaiian Spirulina, Swiss Cheese, Bananas. Lunch: Roasted Salted Cashew Nuts, Cypress Grove Chevre Humboldt Fog, Salmon, Avocados, Swiss Cheese, Kirkland's 57G Garlic Parmesan Bread, Salsa. Dinner: Edy's Outshine Fruit Bars - Creamy Coconut. Snacks/Other: Almonds, Tart is Smart Tart Cherry Juice Concentrate, Double Rainbow dbl rainbw coconut sorbet. more...

2624 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...