sarajayne's Journal, 16 May 2016

29.4 % bf

156.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 27.95g | Prot: 79.55g | Carb: 227.29g.   Breakfast: 2% Fat Milk. Dinner: HEB Seasoned Chicken Breast For Fajitas, Bush's Best Black Beans, Hy-Vee Whole Wheat Tortillas, Mixed Salad Greens, Hy-Vee Sour Cream, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Bolthouse Farms Tropical + Carrot, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Bolthouse Farms Strawberry Banana Fruit Smoothie. more...

1939 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...