sarajayne's Journal, 20 May 2016

28.2 % bf

155.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 42.83g | Prot: 106.38g | Carb: 199.20g.   Breakfast: Chiquita Banana, Food Club Dark Sweet Cherries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Lunch Mate Thin Sliced Turkey. Dinner: Kraft 2% Milk Mexican Taco Cheese, HEB Seasoned Chicken Breast For Fajitas, Old El Paso Vegetarian Refried Beans, Ronzoni Healthy Harvest All Natural 100% Whole Grain Penne Rigate, Ragu Chunky Super Vegetable Primavera. Snacks/Other: Blue Diamond Artisan Nut Thins Multi-Seeds, Frigo Natural String Cheese Part Skim, Daisy 4% Small Curd Cottage Cheese, Blue Diamond Artisan Nut Thins Multi-Seeds. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...