Weigh In record (no journal entry) for 15 May 2016
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148.8 lb
Lost so far: 10.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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875 kcal
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Fat: 30.77g | Prot: 70.76g | Carb: 73.39g.
Breakfast: Sweet Baby Ray's Honey Barbecue Sauce, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Canned Chicken (Meat Only), Green Peas (Drained Solids, Canned). more...
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losing 3.5 lb a week
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 Comments
Nice start! Let's go! #grindtime
15 May 16 by member: jimmiepop
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15 May 16 by member: CatHerder
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debora123321's weight history
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