Weigh In record (no journal entry) for 14 May 2016
|
152.4 lb
Lost so far: 9.0 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
230 kcal
|
Fat: 11.00g | Prot: 5.00g | Carb: 28.00g.
Breakfast: Kind Breakfast Peanut Butter. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ndeleon76's weight history
|