Weigh In record (no journal entry) for 13 May 2016
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209.0 lb
Lost so far: 9.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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567 kcal
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Fat: 12.12g | Prot: 35.49g | Carb: 79.02g.
Breakfast: Egg White, Baby Spinach, Kirkland Signature Extra Lean Ham. Lunch: Healthy Choice Chicken Noodle Soup. Snacks/Other: Snack Cracker, G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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gaining 0.1 lb a week
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