Captainprophesy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Sat 13th: - - 9* -
Fri 12th: - - 293* -
Thu 11th: - - 274* -
Wed 10th: - - 130* -
Tue 9th: - - 310* -
Mon 8th: - - 383* -
Sun 7th: - - 222* -
Sat 6th: - - 672* -
Fri 5th: - - 356* -
Thu 4th: - - 232* -
Wed 3rd: 130 * 7%
fat: 5.00g
|
protein: 5.00g
|
carbs: 16.00g
310*  180
Tue 2nd: 1216 * 65%
fat: 44.05g
|
protein: 90.05g
|
carbs: 82.54g
251*  965
Mon 1st: 1508 * 81%
fat: 73.45g
|
protein: 56.50g
|
carbs: 100.82g
329*  1179
March 2022
Mon 7th: 675 * 36%
fat: 27.66g
|
protein: 27.24g
|
carbs: 88.93g
1193*  518
Sun 6th: - - 2053* -
Sat 5th: - - 1952* -
Fri 4th: - - 2160* -
Thu 3rd: - - 2040* -
Wed 2nd: - - 1940* -
Tue 1st: - - 1975* -

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