Weigh In record (no journal entry) for 12 May 2016
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131.4 lb
Lost so far: 11.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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2163 kcal
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Fat: 92.66g | Prot: 117.90g | Carb: 219.50g.
Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Eileen's Colossal Cookies Sugar Cookie, Chicken or Turkey Salad, Meatless Pasta with Tomato Sauce, Raley's Bolillo Rolls, Snickers Snickers Bar (1.86 oz). Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Sargento Natural Provolone Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Spinach, Olive Garden Italian Salad Dressing, 1% Fat Milk. more...
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2062 kcal
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Activities & Exercise:
Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...
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gaining 0.4 lb a week
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