todd72472's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
232.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
1151 kcal Fat: 34.27g | Prot: 122.47g | Carb: 94.12g.   Breakfast: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Dr. Pepper Diet Dr. Pepper (Bottle), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Tyson Foods Grilled & Ready Chicken Breast Fillets. more...
losing 0.8 lb a week

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