Weigh In record (no journal entry) for 05 May 2016
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233.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1390 kcal
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Fat: 56.50g | Prot: 76.00g | Carb: 148.00g.
Breakfast: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Dr. Pepper Diet Dr. Pepper (Bottle). Lunch: StarKist Foods Tuna Creations Sweet & Spicy. Dinner: John Morrell Polish Sausages, Zatarain's New Orleans Style Jambalaya Mix. Snacks/Other: Keebler Toast & Peanut Butter Sandwich Crackers, Kroger Pork Rinds. more...
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losing 2.0 lb a week
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todd72472's weight history
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