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8 lbs in 3 day's . I'M BACK!!
Diet Calendar Entry for 11 October 2011:
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2756 kcal
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Fat: 205.18g | Prot: 187.80g | Carb: 31.93g.
Breakfast: great value pork sausage patties, fried egg. Lunch: monterey jack cheese kroger. Dinner: hilets pork rinds hot n spicy, ground beef patties 73% lean 27 % fat, chicken breast. Snacks/Other: avocado, cut green beans kroger, Cos or Romaine Lettuce, Tomatoes, Spinach. more...
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 Comments
That's great! Keep it up!
12 Oct 11 by member: sararay
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thank you, but i gained a lb back this am. i ate a whole bag of pork rinds.
12 Oct 11 by member: kitty469782
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