Johanne's Journal, 11 October 2011

Today's Journal . . . bad day at black rock. Nothing accomplished. Didn't eat right. Just sogged all day. I'm not sure what is wrong. I just don't feel well but can't name any problems. Good thing tomorrow's a new day.

Diet Calendar Entries for 11 October 2011:
1753 kcal Fat: 90.63g | Prot: 66.70g | Carb: 190.68g.   Breakfast:  Fasting Glucose - 92, Scrambled Egg, Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Almond Milk. Lunch: Orange, Uncle Ben's Natural Brown Rice. Dinner: Nature Valley Roasted Nut Crunch Almond Crunch Gluten Free, Feta Cheese. Snacks/Other: Dried Apricots, Bittersweet Baking Chocolate. more...
2359 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Johanne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.