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sunnykate
Journal
11 May 16
sunnykate's Journal, 11 May 2016
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Weigh In record (no journal entry) for 11 May 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 May 2016:
1692 kcal
Fat: 70.79g | Prot: 36.49g | Carb: 93.95g.
Breakfast:
Nabisco Triscuit Crackers Original, Bev's Crab Dip, Coca-Cola Diet Coke (Can).
Lunch:
Miss Vickie's Smokehouse BBQ Potato Chips, Subway Peanut Butter Cookies, Fresh & Easy Beef Sliders, Coca-Cola Diet Coke (Can).
Dinner:
Dry Roasted Peanuts (with Salt), Sauvignon Blanc Wine.
more...
1699 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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