sunnykate's Journal, 10 May 2016

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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2095 kcal

Fat: 83.22g | Prot: 37.89g | Carb: 169.51g.   Breakfast: Sugar, Grapefruit, Coca-Cola Diet Coke (Can), Bev's Crab Dip, Nabisco Triscuit Crackers Original. Lunch: Panera Bread Cinnamon Crunch Scone, Sun Chips Garden Salsa (Package), Coca-Cola Diet Coke (Can), Stew Leonard's Lobster Roll. Dinner: Butter, White Bread, Caesar Salad with Romaine, Dry Roasted Almonds (with Salt Added), Sauvignon Blanc Wine. more...

1536 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...