Weigh In record (no journal entry) for 10 May 2016
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235.8 lb
Lost so far: 9.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1910 kcal
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Fat: 89.29g | Prot: 79.50g | Carb: 213.68g.
Dinner: Mama Cozzi Pepperoni & Sausage Pizza. Snacks/Other: Cashew Nuts. more...
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losing 2.4 lb a week
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