mpittman's Journal, 10 May 2016

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Weigh In record (no journal entry) for 10 May 2016

192.0 lb Lost so far: 53.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:

380 kcal

Fat: 12.00g | Prot: 20.00g | Carb: 50.00g. Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. more...

losing 4.4 lb a week

4 Supporters Support

Comments

Nice Drop!

10 May 16 by member: erikahollister

nice drop. nice progress. let's go!

10 May 16 by member: jimmiepop


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mpittman's Journal, 10 May 2016

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