mpittman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: 760 * 48%
fat: 31.00g
|
protein: 36.00g
|
carbs: 84.00g
- -
Tue 14th: 1630 * 102%
fat: 72.50g
|
protein: 125.00g
|
carbs: 128.00g
- -
Mon 13th: 2426 * 152%
fat: 102.96g
|
protein: 90.59g
|
carbs: 327.57g
- -
August 2021
Tue 24th: 1239 * 77%
fat: 46.40g
|
protein: 95.12g
|
carbs: 114.05g
- -
Mon 23rd: 1537 * 96%
fat: 78.47g
|
protein: 87.75g
|
carbs: 122.76g
- -
Wed 18th: 826 * 52%
fat: 42.52g
|
protein: 67.55g
|
carbs: 49.26g
- -
Tue 17th: 1026 * 64%
fat: 54.07g
|
protein: 79.41g
|
carbs: 55.27g
- -
Mon 16th: 989 * 62%
fat: 45.28g
|
protein: 48.98g
|
carbs: 101.20g
- -
Sun 15th: 1098 * 69%
fat: 48.69g
|
protein: 58.68g
|
carbs: 107.86g
- -
Sat 14th: 1524 * 95%
fat: 82.47g
|
protein: 105.64g
|
carbs: 98.01g
- -
Fri 13th: 1720 * 108%
fat: 85.15g
|
protein: 28.17g
|
carbs: 213.52g
- -
Thu 12th: 1085 * 68%
fat: 58.50g
|
protein: 23.00g
|
carbs: 130.00g
- -
Wed 11th: 1020 * 64%
fat: 63.65g
|
protein: 66.80g
|
carbs: 60.60g
- -
Tue 10th: 1243 * 78%
fat: 51.52g
|
protein: 74.98g
|
carbs: 126.47g
- -
Mon 9th: 1253 * 78%
fat: 52.49g
|
protein: 68.28g
|
carbs: 153.68g
- -
Sun 8th: 1235 * 77%
fat: 40.52g
|
protein: 155.64g
|
carbs: 87.84g
- -
Sat 7th: 698 * 44%
fat: 29.00g
|
protein: 18.50g
|
carbs: 100.00g
- -
Fri 6th: 1492 * 93%
fat: 63.82g
|
protein: 111.19g
|
carbs: 142.84g
- -
Thu 5th: 1018 * 64%
fat: 38.27g
|
protein: 67.67g
|
carbs: 109.18g
- -
Wed 4th: 1028 * 64%
fat: 41.15g
|
protein: 102.66g
|
carbs: 77.90g
- -

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