TimothyHoyle's Journal, 07 May 2016

Weigh in time tomorrow. Been hanging to the program pretty well this week so looking for at least 3 pounds... I'll see tomorrow.

Diet Calendar Entries for 07 May 2016:
1695 kcal Fat: 44.08g | Prot: 111.69g | Carb: 209.00g.   Breakfast: Post Great Grains Crunchy Pecans Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Ham and Cheese Sandwich, Nabisco Premium Saltine Crackers Original, Bean with Bacon Soup (Condensed). Dinner: Gordon Biersch Mediterranean Chicken. more...
4823 kcal Activities & Exercise: Walking (moderate) - 3/mph - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...

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