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Weight History
showing entries 1 to 5 of 34
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19 May 2016
No change in weight today. Went to Doctor today and had a "weigh in" and though I had lost 5 pounds since last visit, I am upset that I did not lose more... Need more work on this to get a better loss rate... Starting to eat more Sashimi than I have been eating so maybe that will help... Eel, white Tuna, Red Tuna (4 pieces each) tonight and hope I can start making it help... Previously lost 45 pounds doing so, I hope it will this time as well... At Doc's office, had a 7.2 A1C down from 7.8 AIC. Obviously better than before but still need to bring it down. All ok with the liver....:) Only 8% over food goal today... Yea!
Weigh-in:
238.0 lb
lost so far:
17.0 lb
still to go:
68.0 lb
Diet followed reasonably well
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steady weight
17 May 2016
Did good yesterday until getting home. BG was low and had to eat something that put me over goal. More Insulin adjustments for work time... Thank you to all who will tell me to be careful! I do really appreciate the thoughts and concerns.
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15 May 2016
72 BG - day off today. Going to hang pictures and housework while the wife is at work. Hope to keep BG low and not over eat.
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12 May 2016
110 BG fasting this morning - been running 80 to 120 every morning recently - GOOD Been keeping it normal pretty. Sometimes dips too low (especially after exercise and working, which consists of A LOT of walking (5 - 6 miles a day per FitBit) and I compensate by eating more food to keep the sugar up... Doesn't seem like the right way to do things - I guess that is why it's taking so long to loose the weight. Keep blood sugar in correct numbers but eat more to compensate for low blood sugar when exercising like I should do... Need to see the endo again... :(
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10 May 2016
Yea!!! Found a good sashimi place to eat!!! All the stuff I like too!!!
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