Weigh In record (no journal entry) for 07 May 2016
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214.1 lb
Lost so far: 1.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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2142 kcal
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Fat: 123.60g | Prot: 90.74g | Carb: 37.42g.
Breakfast: Kerrygold Pure Irish Butter, Saputo Cheese Heads String Cheese, Eggland's Best Extra Large Grade A Eggs, California Avocados. Lunch: Hellmann's Light Mayonnaise, Kirkland Signature Bacon, Trader Joe's Raw Almonds, Oopsie Rolls. Dinner: California Avocados, Perdue Buffalo Style Chicken Wings, Daisy Sour Cream, Hidden Valley Ranch Dry Dips Mix, Ready Pac Organic Spring Mix. Snacks/Other: Wild Turkey Bourbon, Vodka, Miller Brewing Company Lite Beer (Bottle). more...
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steady weight
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