Weigh In record (no journal entry) for 01 May 2016
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214.1 lb
Lost so far: 1.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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350 kcal
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Fat: 28.64g | Prot: 18.31g | Carb: 3.00g.
Breakfast: Johnsonville Original Bratwurst, Oopsie Rolls, Trader Joe's Raw Almonds. more...
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losing 13.3 lb a week
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