TXSnowman's Journal, 05 May 2016

Well, the epic journey has begun. Spent two days at a lake in Alabama. Arrived tonight at Strom Thurmond lake in South Carolina. My dog and I will be here for two days before moving onto Charleston. I'm happy to see that my weight is starting to drop again. Only 2.4 pounds until I reach my goal. Which I would like to do by the 14th, when my son gets married. I hope everybody has a great rest of the week and a wonderful weekend.

197.4 lb Lost so far: 132.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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602 kcal

Fat: 13.74g | Prot: 104.88g | Carb: 7.89g.   Breakfast: Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Walmart Thin sliced boneless skinless chicken breast. Dinner: Tomatoes, Pilgrim's Chicken Thighs - boneless skinless, County Post Boneless Skinless Chicken Breast with Rib Meat. more...

2913 kcal

Activities & Exercise: Driving - 6 hours, 3 miles Hiking - 1 hour and 14 minutes, Resting - 8 hours and 46 minutes, Sleeping - 8 hours. more...