Weigh In record (no journal entry) for 05 May 2016
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187.8 lb
Lost so far: 3.2 lb.
Still to go: 42.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2016:
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1987 kcal
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Fat: 23.32g | Prot: 43.11g | Carb: 353.80g.
Breakfast: Robeks Juice Robeks Rejuvenator Smoothie, Monster Beverage Lo-carb Monster Energy. Dinner: Unsweetened Iced Tea, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Baja Fresh Mexican Grill Side Salsa Verde (8 oz), Baja Fresh Mexican Grill Black Beans, Baja Fresh Mexican Grill Rice, Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), That's It Fruit Bar, Publix Baby Rainbow Carrots. more...
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2433 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 22.4 lb a week
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