azjenn80's Journal, 04 May 2016

For Lunch, had the salad bar at Whole Foods. They were crazy busy and hadn't refilled the Spinach and Kale so I got Spring mix (not supposed to eat lettuce). I skipped over all the night shades. Not supposed to eat cucumber and beets but I had a few because...even eating those is better for me than a sandwich. The hardest part of my diet is that there are so many things I'm not supposed to eat that I have to cut out the bigger ones and work on the smaller ones slowly. Otherwise I get very discouraged and give up.

---

2062 kcal

Fat: 81.70g | Prot: 59.13g | Carb: 234.83g.   Breakfast: Kind Nuts & Spices Dark Chocolate Almond Mint, Starbucks Doubleshot Mocha + Energy. Lunch: Annie's Naturals Balsamic Vinaigrette, Red Onions, Price Chopper Celery, Subway Cucumbers, Cauliflower, Albertsons Shoestring Beets, Fresh Selections Shredded Carrots, Trader Joe's Raw Pumpkin Seeds, Babe Farms Organic Spring Mix. Dinner: Kerrygold Pure Irish Butter, Yellow Sweet Peppers, Onions, Zucchini, Beef Steak, Angry Orchard Crisp Apple Hard Cider. Snacks/Other: Private Selection Amaretto Cherry Cordial Ice Cream, Angry Orchard Crisp Apple Hard Cider, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Sparkling Water, Enjoy Life Plentils, Strawberries, Mangos, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...

2486 kcal

Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...