tempest_spirit's Journal, 05 May 2016

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Hanging in there. I started an anti-depressant, and my weight loss has slowed. We'll see how things go!

183.6 lb Lost so far: 1.4 lb. Still to go: 48.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 May 2016:

3029 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 0.2 lb a week

9 Supporters Support

Comments

You've got this! It's so important to take care of your mental health. You'll adjust and be stronger in no time

05 May 16 by member: notelaine

Thank you!

05 May 16 by member: tempest_spirit

Always check any new medications for side effects like weight gain, not because you should take them, but just so you are not caught unaware. It's amazing how many meds can cause weight gain. Keep up the good work!

05 May 16 by member: pandasmom

Good luck there!

05 May 16 by member: warrenwinter

You're going in the right direction. Slow or fast, you'll end up in the right place. You may want to ask your doctor if he can change your med's. Maybe there is something different that you can try.

05 May 16 by member: Bonnybelle

You are still doing well! congrats!

05 May 16 by member: HCB


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tempest_spirit's Journal, 05 May 2016

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