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SADAPSE
Journal
05 May 16
SADAPSE's Journal, 05 May 2016
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Weigh In record (no journal entry) for 05 May 2016
150.8 lb
Lost so far:
79.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2016:
1364 kcal
Fat: 4.42g | Prot: 195.73g | Carb: 130.00g.
Breakfast:
Dannon Light & Fit Greek - Raspberry, ABB Blue Thunder.
Lunch:
Skinless Chicken Breast, Dannon Light & Fit Greek - Raspberry.
Dinner:
ABB Blue Thunder, Dannon Light & Fit Greek - Key Lime.
more...
1876 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, wheelchair - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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