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17 January 2017

Weigh-in: 143.4 lb lost so far: 86.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet SADAPSE's own diet   losing 0.7 lb a week

09 January 2017

Weigh-in: 144.2 lb lost so far: 85.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet SADAPSE's own diet   gaining 2.0 lb a week

02 January 2017

Weigh-in: 142.2 lb lost so far: 87.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet SADAPSE's own diet   losing 0.7 lb a week

28 November 2016

Weigh-in: 145.6 lb lost so far: 84.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet SADAPSE's own diet   losing 1.9 lb a week

20 November 2016

Weigh-in: 147.8 lb lost so far: 82.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet SADAPSE's own diet   gaining 0.2 lb a week

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kjacks82 recorded a Weight Entry at 156.0 lb.
weyers recorded a Weight Entry at 263.0 lb.
brinella recorded a Journal Entry.
riiso1004 updated their Exercise Diary.
Biggest_Loser_333 replied to barney1975's post - How to curb late night eating? .
teskandar supported jerrymiller's Journal Entry.
ithinkanang recorded a Journal Entry.
Rguarino supported theWolf56's Journal Entry.