Weigh In record (no journal entry) for 05 May 2016
|
225.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
319 kcal
|
Fat: 3.02g | Prot: 47.15g | Carb: 26.50g.
Lunch: Skinless Chicken Breast. Dinner: Tomatoes, Skinless Chicken Breast. Snacks/Other: Equal Equal, Coffee, Lime, Club Soda, Aquafina Water (16.9 oz), Granny Smith Apples. more...
|
gaining 47.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob8532's weight history
|