Weigh In record (no journal entry) for 06 May 2016
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219.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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480 kcal
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Fat: 9.38g | Prot: 53.04g | Carb: 42.16g.
Breakfast: Grapefruit. Lunch: Tomatoes, Chicken Breast. Dinner: Shrimp, Kirkland Signature Organic Chicken Stock, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Lettuce. Snacks/Other: Granny Smith Apples. more...
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losing 46.9 lb a week
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 Comments
Great weight loss. Congrats
06 May 16 by member: Blue Viking
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