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Seen on the news the other night that 13-14 contestants from the Biggest Loser gained their weight back. That just goes to show you diets are hard to maintain, a life style change is needed to keep going forward.
Diet Calendar Entries for 04 May 2016:
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640 kcal
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Fat: 34.78g | Prot: 16.77g | Carb: 73.34g.
Breakfast: Kroger Chopped Onions, Hunt's Fire Roasted Diced Tomatoes. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Mission Avocado, Joseph's Butternut Squash Ravioli, Lettuce Salad with Assorted Vegetables, Broccoli. more...
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2774 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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