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last meal of the day consumed by 6:30 pm
Diet Calendar Entry for 04 May 2016:
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2210 kcal
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Fat: 57.00g | Prot: 151.50g | Carb: 297.50g.
Breakfast: Muscle Milk Vanilla Creme Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, 365 Organic Honey Maple Uncured Ham, Trader Joe's Sliced Smoked Gouda, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Sunkist Cara Cara the Power Orange. Dinner: Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Rise Bar Almond Honey Protein Bar, Trader Joe's Sour Gummies, Sunkist Navel Orange. more...
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