Vettemix's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
273.5 lb Lost so far: 26.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2016:
651 kcal Fat: 47.87g | Prot: 44.37g | Carb: 14.62g.   Lunch: Ground Beef (85% Lean / 15% Fat). Dinner: Cooked Asparagus (from Fresh), Cheddar Cheese. more...
losing 0.9 lb a week

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Comments 
nice start 
04 May 16 by member: jimmiepop

     
 

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